Journey to a healthier me

My name is Theresa. I am 168cm and 65 kg. This is my healthy weight loss blog, read "My Contract" to find out more!

Stop saying sorry. Say thank you instead. When you say, “sorry for being a jerk” the other person is forced to either call you a jerk or say it wasnt a big deal. Instead, say “thank you for being so patient with me” so the other person has a reason to say they love you. I saw this gem on Reddit tonight.  It was posted under a topic of “What ‘little’ things you can do to improve your relationship with your significant other.”  I’m definitely taking this piece of advice with me into my next relationship.  (via violetmaps)

(Source: brittanyjoyal, via violetmaps)